Kriya Yoga Praktijk
Praktische informatie over
Kriya Yoga beoefening, inwijding, etc.
Kriya Yoga Praktijk
De methode is zeer geschikt voor zowel jonge als oudere mensen en is gemakkelijk te integreren in het dagelijks leven. Het omvat eenvoudig te leren oefeningen, ademhalings- en meditatietechnieken, die gelijktijdig voordeel opleveren voor het lichaam, de geest, het intellect en de Ziel. Enkele van deze technieken zijn: de Bow techniek, de Pranayam techniek, de Om Sadhana techniek, de Mahamudra techniek, de Jyotimudra techniek etc.
In deze spirituele traditie worden de technieken alleen mondeling en persoonlijk aan de studenten doorgegeven door bekwame leraren. Als je de oefeningen elke dag 15 tot 20 minuten doet, ervaar je de fysieke, mentale en spirituele voordelen.
Kriya Yoga Initiatie
Inwijding helpt de student zijn vooruitgang te versnellen en minimaliseert de tijd om te slagen en obstakels te overwinnen. Het geeft de basisinstrumenten om succes en perfectie te bereiken, zoals nederigheid, hard werken, discipline, positieve benadering, onbevreesdheid, zintuiglijke controle, delen, vergeving, geloof en goddelijkheid, geduld enz.
Zonder inwijding zijn deze moeilijk te verkrijgen en is succes in de spirituele praktijk twijfelachtig. De gebeden, liefde en beste wensen van de Guru voor de student zijn een grote bescherming en hulp voor de student. De student moet oprecht proberen om de inwijdingsvoorwaarden uit te voeren en mag geen misbruik maken van het vertrouwen en de techniek die de goeroe geeft.
Noodzaak van Kriya Yoga Initiatie
For Kriya Yoga initiation the genuine intention to learn the techniques and the daily practice is a must. And to be free from dogmatic thinking. If you want to be initiated in Kriya Yoga and learn the practice, then let us know via e-mail and we will inform you what is needed and why it is needed.
De inwijding wordt gegeven door Mahaswami Atmananda Paramahansa en vindt plaats in een van onze centra. Tijdens de Kriya Yoga inwijding helpt de Guru de student om een aantal geloften van spirituele beoefening af te leggen, waaronder het vertrouwelijk houden van de technieken van Kriya Yoga en het dagelijks beoefenen van de technieken.
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Kriya Yoga Publicaties
The bi-monthly newsletter “Kriya Yoga Sandesh” is distributed by e-mail among all Kriyabans ( Kriya Yoga practitioners who are initiated by Mahaswami Atmananda Paramahansa and his authorized Yogacharyas). The newsletter is written by Mahaswami Atmanandaji and includes his spiritual teachings, his discussion and interpretation of the Holy Bhagavad Gita, and news from his centers worldwide. The “Kriya Yoga Sandesh” is available in multiple languages including English, Hindi, German, and Dutch language.
Kriya Yoga Lessen
We advise you to follow the Kriya Yoga lessons. To remember and master the techniques and the fine details you can practice under the guidance of a Yogacharya ( a person who is more advanced in Kriya Yoga and who is specially initiated to help other Kriyabans).
The Kriya Yoga lessons are every week Wednesday and Thursday at our Amsterdam center in The Netherlands (located within walking distance from Amsterdam Central Station). Initiation in higher Kriya Yoga takes place after sufficient progress by constant daily practice of the techniques and is subject to the discretion of Mahaswami Atmananda Ji.
Satsangs
Satsang means actually “holy meeting”. When several people come together to meditate, the spiritual impression and power are greatly strengthened. You are able to concentrate better and meditate deeper and enjoy inner peace. The Satangs we organize is on the same day and same location as the Kriya Yoga lessons during the month and are accessible to Kriyabans.
Seminars
In the Kriya Yoga Dhyana Kendra Centre ( the main Ashram of Mahaswami Atmananda Paramahansa) in Rourkela, in the state Orissa in India, an annual international Kriya Yoga seminar is organized and takes a few days. This yearly international function is guided by Mahaswami Atmanandaji and includes public lectures on Kriya Yoga, discussions on holy scriptures, prayers, guided meditations and initiations.
All programs deal with important aspects of Kriya Yoga, discuss the benefits that it offers and gives instructions for the implementation in daily life which gives, as a result, the disappearance of stress ! During the seminar healthy vegetarian meals are being served, free medical checkups and medical treatments are offered and through the receipt of donations, young students are enabled to follow study.
Students and interested people from all over the world are invited to attend and benefit from this special celebration. Other Kriya Yoga centres organize smaller Kriya Yoga seminars during Mahaswami Atmanandaji’s tours in India, Europe, the USA, Canada and Asia. These seminars offer an update, renewed energy and inspiration, leaving behind the pressures of everyday life and offering you the possibility to be together with Mahaswami Atmanandaji and ask Him for His help and guidance.
Retraites
The value of silence cannot be understood except through experience!
During the visits of Mahaswami Atmanandaji, the centres regularly organise retreats in suitable accommodation in a relaxing and inspiring environment. The participants of the retreat maintain silence during the time at the retreat, joining an extensive program with daily guided group meditations, classes, lectures, relaxation techniques, question and answer sessions etc.
Free time can be used to relax and spend in nature.
Participants are expected to join the full program of a long weekend ( 2/3 days) in order to achieve optimal results of the retreat. Kriyabans and interested people who want to have initiation by Mahaswami Atmanandaji are invited to join the retreat.
Openbare lezingen
Public lectures on Kriya Yoga are organized by the centres during Mahaswami Atmanandaji’s visit. The public lecture is in a public space and aims to give an introduction of Kriya Yoga, the philosophy, the techniques and the multitude of benefits to the interested people. The public lecture is open to everyone. Through the website and notices on the spot, the place and time are published.
He who is content with whatever comes, without attachment, not disappointed when he gets nothing, is wise.
The Bhagavad Gita Chapter 4 Verse 22
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