Kriya Yoga Praxis

Praktische Informationen über
Kriya Yoga Praxis, Einweihung, etc.

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Die Methode ist sowohl für junge als auch für ältere Menschen sehr gut geeignet und lässt sich leicht in den Alltag integrieren. Sie umfasst leicht zu erlernende Übungen, Atem- und Meditationstechniken, die gleichzeitig Körper, Geist, Intellekt und Seele zugute kommen. Einige dieser Techniken sind - die Bogen-Technik, die Pranayam-Technik, die Om Sadhana-Technik, die Mahamudra-Technik, die Jyotimudra-Technik usw.

In dieser spirituellen Tradition werden die Techniken nur mündlich und persönlich von kompetenten Lehrern an die Schüler weitergegeben. Wenn man die Übungen jeden Tag 15 bis 20 Minuten macht, erfährt man die körperlichen, geistigen und spirituellen Vorteile.

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Die Einweihung hilft dem Schüler, seinen Fortschritt zu beschleunigen und die Zeit bis zum Erfolg und zur Überwindung von Hindernissen zu verkürzen. Sie vermittelt die grundlegenden Werkzeuge, um Erfolg und Vollkommenheit zu erreichen, d.h. Demut, harte Arbeit, Disziplin, positive Einstellung, Furchtlosigkeit, Sinneskontrolle, Teilen, Vergebung, Glaube und Göttlichkeit, Geduld usw.

Ohne Einweihung sind diese sehr schwer zu erlangen und daher ist der Erfolg in der spirituellen Praxis zweifelhaft. Die Gebete, die Liebe und die besten Wünsche des Gurus für den Schüler sind ein großer Schutz und eine große Hilfe für den Schüler. Der Schüler sollte aufrichtig versuchen, die Bedingungen der Einweihung zu erfüllen und das Vertrauen und die Technik, die der Guru vermittelt, nicht missbrauchen.

White abstract geometric artwork from Dresden, Germany

For Kriya Yoga initiation the genuine intention to learn the techniques and the daily practice is a must. And to be free from dogmatic thinking. If you want to be initiated in Kriya Yoga and learn the practice, then let us know via e-mail and we will inform you what is needed and why it is needed.

Die Einweihung wird von Mahaswami Atmananda Paramahansa gegeben und findet in einem unserer Zentren statt. Während der Kriya Yoga Einweihung hilft der Guru dem Schüler, eine Reihe von Gelübden der spirituellen Praxis abzulegen, einschließlich der Geheimhaltung der Techniken des Kriya Yoga und des täglichen Übens der Techniken.

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Kriya Yoga Veröffentlichungen

The bi-monthly newsletter “Kriya Yoga Sandesh” is distributed by e-mail among all Kriyabans ( Kriya Yoga practitioners who are initiated by Mahaswami Atmananda Paramahansa and his authorized Yogacharyas). The newsletter is written by Mahaswami Atmanandaji and includes his spiritual teachings, his discussion and interpretation of the Holy Bhagavad Gita, and news from his centers worldwide. The “Kriya Yoga Sandesh” is available in multiple languages including English, Hindi, German, and Dutch language.

Kriya Yoga-Unterricht

We advise you to follow the Kriya Yoga lessons.  To remember and master the techniques and the fine details you can practice under the guidance of a Yogacharya ( a person who is more advanced in Kriya Yoga and who is specially initiated to help other Kriyabans).

The Kriya Yoga lessons are every week Wednesday and Thursday at our Amsterdam center in The Netherlands (located within walking distance from Amsterdam Central Station). Initiation in higher Kriya Yoga takes place after sufficient progress by constant daily practice of the techniques and is subject to the discretion of Mahaswami Atmananda Ji.

Satsangs

Satsang means actually “holy meeting”. When several people come together to meditate, the spiritual impression and power are greatly strengthened. You are able to concentrate better and meditate deeper and enjoy inner peace. The Satangs we organize is on the same day and same location as the Kriya Yoga lessons during the month and are accessible to Kriyabans.

Seminare

In the Kriya Yoga Dhyana Kendra Centre ( the main Ashram of Mahaswami Atmananda Paramahansa) in Rourkela, in the state Orissa in India, an annual international Kriya Yoga seminar is organized and takes a few days. This yearly international function is guided by Mahaswami Atmanandaji and includes public lectures on Kriya Yoga, discussions on holy scriptures, prayers, guided meditations and initiations.

All programs deal with important aspects of Kriya Yoga, discuss the benefits that it offers and gives instructions for the implementation in daily life which gives, as a result, the disappearance of stress ! During the seminar healthy vegetarian meals are being served, free medical checkups and medical treatments are offered and through the receipt of donations, young students are enabled to follow study.

Students and interested people from all over the world are invited to attend and benefit from this special celebration. Other Kriya Yoga centres organize smaller Kriya Yoga seminars during Mahaswami Atmanandaji’s tours in India, Europe, the USA, Canada and Asia. These seminars offer an update, renewed energy and inspiration, leaving behind the pressures of everyday life and offering you the possibility to be together with  Mahaswami Atmanandaji and ask Him for His help and guidance.

Rückzugsgebiete

The value of silence cannot be understood except through experience!
During the visits of Mahaswami Atmanandaji, the centres regularly organise retreats in suitable accommodation in a relaxing and inspiring environment. The participants of the retreat maintain silence during the time at the retreat, joining an extensive program with daily guided group meditations, classes, lectures, relaxation techniques, question and answer sessions etc.

Free time can be used to relax and spend in nature.
Participants are expected to join the full program of a long weekend ( 2/3 days) in order to achieve optimal results of the retreat. Kriyabans and interested people who want to have initiation by Mahaswami Atmanandaji are invited to join the retreat.

Öffentliche Vorlesungen

Public lectures on Kriya Yoga are organized by the centres during Mahaswami Atmanandaji’s visit. The public lecture is in a public space and aims to give an introduction of Kriya Yoga, the philosophy, the techniques and the multitude of benefits to the interested people. The public lecture is open to everyone. Through the website and notices on the spot, the place and time are published.

He who is content with whatever comes, without attachment, not disappointed when he gets nothing, is wise.

The Bhagavad Gita Chapter 4 Verse 22


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